The 5 Best Sleep-Related Gifts to Give this Holiday Season
Best Sleep-Related Gifts
The holiday season brings a lot of joy around the world. The colder temperatures, holiday music, and special holiday traditions passed down throughout the years are just a few things that make this time of year so special for many.
However, sometimes the holiday season can also bring some unwanted stress when trying to find the perfect gift for that special someone.
Luckily, we have some great gift ideas to bring a smile to the face of even the pickiest person on your shopping list. Sleep-related gifts are great for almost every person, especially since sleep is important to our physical and mental health.
So, whether you're looking for the perfect gift for someone who loves to sleep or the person who finds it hard to fall asleep, giving them a gift that'll help ensure they have a more peaceful slumber will be both appreciated and welcomed.
Here's a list of the best sleep-related gifts.
1.) Sleep-Inducing Lotions
Many studies have shown there are several natural herbs and minerals available to help calm the mind and body while helping you get to sleep faster.
In fact, lavender is one of nature's cures to aid in stress relief as well as slow down your heart rate and breathing rate. So using a lotion with lavender extract may help you to relax and fall asleep.
Melatonin is another great natural remedy. It's a chemical naturally produced by the brain that helps you maintain a healthy sleeping pattern. If you have someone on your holiday list that has a hard time staying asleep at night, there are several creams and lotions to supplement and aid in the production of melatonin their brain produces.
2.) Sleeping Masks
Do you know someone who is constantly complaining about the sun creeping in through their windows, causing them to wake up way earlier than intended? The solution: a comfortable sleeping mask. It may be just the gift that they're hoping to receive.
Also, there are many sleeping masks that come with earbuds or headphones to help keep out both the light and the noise. These types of masks are especially great for someone who travels a lot.
3.) Sleepytime Tea
For centuries, people have consumed tea for relaxation and to help them sleep.
Today, there are a plethora of different teas to choose from. Chamomile tea is one of the most recognized types of tea to aid in sleeping. While many people use this tea for this reason, there are many other options to choose from, such as lavender tea, valerian tea, and passionflower tea.
If you're not sure which type of tea your special someone would like, you could get them a variety of different teas and put them in a nice gift basket. This would not only allow them to try the several types to see which one they like the best, but it also gives your gift a more personal touch.
4.) Peaceful Sound Machines
Sound machines have been known to help people stay asleep throughout the night. By having a continuous noise that starts before you go to sleep, you're less likely to be awoken by new sounds that may arise during the night.
5.) Comfortable Bedding
Sometimes, the solution for getting a good night's sleep is as easy as getting more comfortable bed sheets. Having soft sheets that help you stay at your desired temperature, while also keeping you dry and comfortable is imperative for ensuring that you get to have a good snooze that lasts throughout the night.
At Lifestyle Marketplace, we understand how important a good night's sleep is for your health and happiness. That's why it's our number one goal to help you sleep well throughout the entire night.
If you have any questions about how to pick out the perfect sleep-related gift, please feel free to contact us today.
- Angela Antrim